Chakra Balancing During this month’s blog we’ll explore the 7 Chakras and learn how to become consciously aware of these energy centers that when balanced can lead to greater well-being. What are the Chakras? Chakras are the energy centers of the body....
Heat vs Ice At Ebalance Massage & Wellness we love to incorporate heat into our therapy sessions and we’re often asked by our clients what they should use at home heat or ice? This months blog we’re going to discuss the therapeutic benefits of heat vs...
Rejuvenate Your Body’s Natural Detoxification System You’ve probably heard the word “Detox” in many advertisements for health products that may have left you with more questions than answers. Such as what is a detox? Why would someone want a...
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